Top Wellness Retreats in Thailand for 2025: Yoga, Detox & Mindfulness Escapes

Bangkok Airways Round-Up

• From the north to the south of Thailand, there are many wellness centers available. To help you rebalance and rejuvenate, many unique treatments and programs are designed to guide you along the way. Chiang Mai Holistic specializes in sound healing, while Amanpuri offers a luxury retreat experience in Phuket’s tropical surroundings. For a full team of medical professionals, BDMS Wellness Clinic is the perfect place to restore your health in Koh Samui.
• In June 2025, Thailand was awarded the Top Global Spa and Wellness Destination by Hospitality Horizon in India, marking its position as a must-visit place for health and wellness worldwide. With the combination of modern medical technology and traditional Thai remedies, Thailand is a globally recognized premium wellness destination.

Why Thailand Is a Top Wellness Destination

Thailand is renowned for top-notch hospitality with unique care and services. While many travelers come to the country for the rich culture and pristine beaches, wellness tourism is also another key strength of Thailand. 

From physical to spiritual well-being, you will experience a holistic wellness journey by immersing yourself in traditional Thai remedies and modern medical technology. With the purpose of enhancing well-being from the inside out, Thailand has been globally recognized as a premier wellness tourism destination. 

In June 2025, Thailand was honored with the title of the Top Global Spa and Wellness Destination Award presented by Hospitality Horizon in India. This accolade marks the country’s strong position as a premium wellness tourism destination worldwide.

Bangkok Airways has curated a list of the top 10 wellness retreats all over Thailand in this guide. Discover places that help rejuvenate and refresh your mind and body, and experience the ultimate mindfulness escape in Thailand.

Top Wellness Retreat Destinations in Thailand for 2025

1. RAKxa Integrative Wellness, Bang Kachao, Samut Prakan

Nestled within the lush island of Bang Kachao, RAKxa Integrative Wellness is located just on the outskirts of Bangkok, where it is dedicated to guiding guests toward the perfect harmony in which body, mind, and lifestyle are aligned. Being a world-class wellness retreat, RAKxa aims to help guests achieve ‘wholeness’ in their well-being. 

The retreat combines modern medicine with holistic practices to address both physical health conditions and their root causes of imbalance. The team conducts in-depth assessments to explore the underlying causes of imbalance and designs a personalized treatment program. 

Each program is built upon RAKxa’s five pillars of health: exercise, nutrition, rest, stress management, and restorative treatments. With the combination of modern medical science and traditional healing, guests will experience the ultimate health benefits that are more than a short-term fix and help them maintain a profound sense of balance in every part of life. 

• RAKxa Integrative Longevity: The program takes an evidence-based approach to promote healthy aging and enhance vitality, preserving both physical and cognitive function. It combines advanced lab diagnostics and traditional Thai, Chinese, and Ayurvedic medicine. (Duration: 7 or 10 nights)

• Detox: This program is designed to purify the body through detoxification processes. By integrating traditional medicine practices with modern techniques, the Detox program eliminates toxins and impurities, promoting healthy blood flow and lymphatic circulation. (Duration: 5, 7, and 10 nights)
• Destress: This Destress program aims to restore physical balance, mental clarity, and emotional stability. From IV nutrient therapy to traditional calming therapies, it targets emotional imbalances to relieve stress, fatigue, and sleep disturbances. (Duration: 5, 7, and 10 nights)
• RAKxa Rebalance: Designed to restore harmony across body, mind, and energy, this program improves brain-body coordination and helps align physical and mental stability. (Duration: 5 nights)
• Energy Renewal: Stabilize your body’s stress response and sharpen your mental clarity with the Energy Renewal program. It focuses on correcting hormonal imbalances and nervous system disruptions. (Duration: 5 or 7 nights).
• Sleep Enhancement: This program highlights the importance of sleep, which is the foundation of recovery, regulation, and renewal. It utilizes therapeutic bodywork, breathwork, and herbal compresses. (Duration: 5 or 7 nights).

Google Maps: https://maps.app.goo.gl/cU2azcbhtXAjRUwb8

Address: 28/8 Bang Nam Phueng, Phra Pradaeng District, Samut Prakan 10130

2. Chiang Mai Holistic, Chiang Mai

Chiang Mai Holistic began as a small healing space with the idea of creating a sanctuary where people could come to discover happiness. This retreat is a community where people from around the world come together to heal from stress, anxiety, and emotional exhaustion. With a vibrant weekly schedule of activities, guests are free to enjoy yoga, sound healing, Qi Gong, Reiki, workshops, and other professional training. 

Wellness is a journey inward, connecting you to your natural balance, purpose, and inner peace. Chiang Mai Holistic is well known for its sound healing sessions, as well as other therapies, with the purpose of bridging modern science and ancient wisdom in harmony. 

• Mixed Sound Bath Journey: An immersive healing experience that comprises an array of instruments such as crystal harps, Tibetan singing bowls, crystal singing bowls, and more. Each vibration travels through the body, reconnecting you with your inner world for relaxation and energy alignment. (Duration: 60 minutes).
• Tibetan Bowls Sound Bath: This sound healing session is perfect for those dealing with stress and energy imbalance. Tibetan singing bowls are powerful tools that have been used for centuries for healing and meditation. They help restore balance to the body, mind, and soul, as well as support mind detoxification and aura cleansing. (Duration: 60-90 minutes).
• Crystal Bowls Sound Bath: The vibrations from pure quartz crystal flow through your body, guiding you into a profound meditative state. With an immersive sound experience, it helps release emotional blockages and restores energy in a gentle way. (Duration: 60-90 minutes).
• Reiki: A Japanese healing technique that transfers the “life force energy” from the practitioner to the patient for stress reduction, grounding, and relaxation. (Duration: 60 minutes).

Google Maps: https://maps.app.goo.gl/ActF6ATaZre9Jmou8

Address: 17/8 Canal Road, Suthep, Muang Chiang Mai, Chiang Mai 50200

3. Chiva-Som, Hua Hin, Prachuap Khiri Khan

Situated in the coastal city of Hua Hin, Chiva-Som is an internationally acclaimed wellness retreat known for its holistic and personalized approach to health and well-being. From detoxification to mental and emotional healing, this luxury retreat designs its programs to restore balance and vitality.

Chiva-Som offers peaceful scenery with its location next to the tranquil beachfront setting, making it popular among celebrities and wellness enthusiasts. The serene environment is perfect for guests to achieve rejuvenation and self-discovery. 

• Moxibustion Therapy: A traditional Chinese therapy that uses the heat from a smoldering herbal stick to stimulate the meridian and acupuncture points on the body. This enhances the flow of qi (energy), improves circulation, and supports overall well-being.
• Chiva-Som Spa Haven Body Cocoons: Experience targeted full-body treatments that are designed to restore balance and vitality. From detoxification to energy renewal, three treatments are offered: Cleansing for detox and cellulite, Revitalizing for pain relief and circulation, and Siam ritual for deep nourishment.
• Shiatsu Acupressure: This program adopts a traditional Japanese massage technique that relieves muscular tension, stress, and anxiety. By applying deep acupressure techniques, it restores balance and stimulates the body’s natural self-healing abilities for overall well-being. 
• Crystal Massage & Quantum Healing: This treatment combines physical touch with energy healing, promoting muscle tension relief and positive energy. Using warm jade stones and oils, it releases trapped emotions, which helps balance your mental and emotional well-being.
• Energy Awakening Class: Join in a rhythmic breathing group technique and dive into a meditative state for your energy. This class enhances mental clarity, boosts energy, and improves sleep quality.

Google Maps: https://maps.app.goo.gl/2xEY2PTSaeKV5T6Z9

Address: 73/4-6 Phet Kasem Rd, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110

4. Layan Life by Anantara, Phuket

Located in Phuket, Layan Life by Anantara is a wellness retreat designed to guide guests through a personalized program toward physical vitality, mental clarity, and emotional harmony. With integrative programs, the treatments offered at the retreat combine ancient healing traditions with modern science. 

Under the four pillars of advanced diagnostics, Thai traditional healing, complementary therapies, and lifestyle medicine, the retreat creates programs that focus on holistic health goals such as stress reduction, weight management, and longevity. 

• Holistic Bodywork and Energy Healing: The program aims to release physical pain, restore energy flow, and support the body’s natural healing capacity. 
• Active for Life: This program offers many movement therapies with expert physiotherapy to correct posture, rebuild strength, and enhance mobility. Moreover, other nourishing treatments like IV drips, cryotherapy, and hyperbaric oxygen therapy are included for optimal results. (Duration: 3, 5, 7, and 10 nights).
• Mindfulness for Life: Release stress and mental exhaustion by participating in various calming activities like yoga, tai chi, and singing bowl sound therapy. This program is designed to reconnect you with inner peace for healing, as well as physical well-being through cryotherapy, IV drips, Chi Nei Tsang, and many more. (Duration: 3, 5, 7, and 10 nights).
• Restorative Sleep for Life: Reset your body and take time to restore deep sleep through the wisdom of traditional Thai medicine and modern science. This program includes expert consultations, therapeutic bodywork, and mindful movement to reset the sleep cycle. (Duration: 5, 7, and 10 nights).
• Detox for Life: This program aims to cleanse, restore, and rebalance both inside and outside of the body. Combining traditional Thai medicine with detoxification therapies, the Detox for Life program enhances metabolism and revitalizes overall well-being. From physical purification to emotional renewal, the healing rituals are guided by an expert throughout the treatment. (Duration: 3, 5, 7, and 10 nights).

Google Maps: https://maps.app.goo.gl/Xus2j27KKuMGGg2R8 

Address: Cherngtalay, Anantara Layan Phuket, 68 Moo 6, Layan Beach, Soi 4, Phuket, 83110

5. Amanpuri Wellness Centre, Phuket

For an upscale wellness journey, discover the Amanpuri Wellness Centre in Phuket, Thailand, where rejuvenation comes with luxury. Nestled on Phuket’s shores, this elite wellness sanctuary provides a comprehensive range of curated programs that integrate Thai healing arts, modern technologies, and worldwide therapeutic practices. 

The highlight of the retreat is its 12 private treatment rooms, accompanied by a full expert wellness team, including doctors, physiotherapists, traditional medicine practitioners, and nutrition coaches. Featuring top-quality facilities, guests can enjoy a holistic wellness experience ranging from hydrotherapy and infrared saunas to a sea-view gym and tennis courts with floodlights.

Amanpuri focuses on the philosophy of Original Immersions, designed to restore balance to the body, mind, and spirit. Each program starts with a thorough wellness assessment and medical screening to create a customized treatment plan tailored to each person’s goals. 

• Performance & Recovery: Blending therapeutic massage, targeted training, and rejuvenating hydrotherapy, this program optimizes performance and accelerates recovery with a physiotherapy-based retreat. It offers a holistic approach to revitalization and balance. (Duration: 3 days).
• Weight Management: This program creates a plan for each individual who wants to lose weight, build muscle, or overcome emotional and behavioral patterns. With an in-depth consultation and optional blood analysis, it identifies underlying key factors that may play a role in weight management, such as hormonal health, cravings, and immunity. (Duration: 9.5 hours).
• Mindfulness & Stress Management: This program is designed to blend meditation, yoga, and self-reflection with healing therapies to reduce life stresses. It focuses on a calm spirit and a focused mind. (Duration: 9.5 hours).
• Detoxification Program by Novak Djokovic: The highlight of Amanpuri is this three-day wellness journey. The first day features Ancient Thai Healing, which combines deep pressure and stretching to enhance flexibility, relieve tension, and restore energy flow. The second day involves a traditional sauna and hydrotherapy ritual for detox and circulation. Lastly, the final day concludes with sound healing to promote deep relaxation and emotional clarity. (Duration: 3 days). 

Google Maps: https://maps.app.goo.gl/8PbkEJLT5nxpcLkY8

Address: 118 Choeng Thale, Thalang District, Phuket

6. Kamalaya Wellness Sanctuary, Koh Samui, Surat Thani

Another world-renowned wellness center in Koh Samui is Kamalaya Wellness Sanctuary. Honored at the Spa & Wellness Summit 2025 in Australia, Kamalaya earned first place in the Best Integrative Wellness Retreat (People’s Choice). 

The retreat’s approach focuses on flexibility, intuition, and balance, resulting in the creation of a unique individual well-being plan. Supported by a team of experts, the wellness retreat features naturopaths, traditional Chinese medicine practitioners, certified yoga and fitness instructors, Ayurvedic specialists, nutritionists, and energy healers. 

• Brain Enhancement: Targeting cognitive function, vitality, mental clarity, and emotional resilience, this program offers treatments involving neuroscience and traditional healing modalities. With a harmonious approach, it enhances brain health and overall well-being. (Duration: 8, 11, 15, or 21 nights). 
• Resilience & Immunity: This program provides a personalized approach that builds natural defenses in the body while exploring the roots of mental, emotional, and physical health. The combination of traditional Chinese medicine and nutritional guidance is designed to modulate the immune system and reduce inflammation. (Duration: 8, 11, 15, or 21 nights). 
• Sleep Enhancement: Targeting optimal mental and physical conditions, this sleep program is designed to explore personal barriers to sleep and tools to overcome them. It includes massage treatments to re-establish calm in the nervous system. (Duration: 5, 8, 11, 15, or 21 nights).
• Wellbeing Sabbatical: For those seeking new perspectives in life, this is the right program. Enhance your natural capabilities and work with the mentor team to explore the best in yourself. This program provides holistic wellness treatments to take you away from distractions and spark new inspirations in life. (Duration: 21 or more nights).
• Basic Balance & Revitalize: Reconnect your body and mind and address the imbalance inside. This program aims to replenish energy, improve stress management, and nourish adrenal glands. (Duration: 8, 11, or 15 nights). 

Google Maps: https://maps.app.goo.gl/ZMncooXeK41bSHvv9 

Address: 102 9 Laem-Set Rd, Tambon Na Mueang, Ko Samui District, Surat Thani 84140

7. Xantiva Health Club, Koh Pha-ngan, Surat Thani

Located in Koh Phangan, Xantiva Health Club is an active wellness center offering a comprehensive fitness experience alongside stunning sea views. This health club features a fully equipped gym with an air-conditioned cardio area and dedicated spaces for strength training. 

With an active atmosphere, Xantiva is a perfect place for those seeking physical refreshment and restoration. Guests can participate in group fitness classes and personal training sessions designed to support their personal goals. 

Beyond the gym equipment, the health center also provides extra facilities that help reduce inflammation and muscle relaxation, such as ice baths, jacuzzis, saunas, and refreshing cold pools. 

To complete the rejuvenation, Xantiva also provides dry herbal steam and a dual rock-infrared sauna for stress relief and recovery. By combining advanced fitness facilities with the serene island beauty, Xantiva Health Club becomes a perfect health destination for balancing health and relaxation in the tranquil environment of Koh Phangan. 

Google Maps: https://maps.app.goo.gl/C61fM97oq26niRrY6 

Address: Hin Kong Rd, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280

8. BDMS Wellness Clinic, Koh Samui, Surat Thani

BDMS Wellness Clinic, also known as Celes Samui, is a wellness retreat that brings hospital-grade preventive healthcare to Koh Samui, Thailand. Blending luxury hospitality and medical wellness, it designs each health program for rejuvenation and relaxation. 

At the wellness clinic, guests are in the hands of the trusted experts of Bangkok Hospital Samui and BDMS specialists. With the aim of preventive care, many treatments focus on revitalizing the body from within, such as vitamin therapy, facial rejuvenation, advanced health screenings, and IV vitamin infusions. Celes Samui prioritizes comfort and care to ensure a premium experience for every guest. 

Google Maps: https://maps.app.goo.gl/dohAWHQ4y1jXfp3X8 

Address: 175/3 Koh Samui, Ko Samui District, Surat Thani

FAQs about Wellness Retreats in Thailand

Experience Revitalizing Journey at Top Wellness Centers with Bangkok Airways

Explore one of the best wellness destinations in Thailand and start your journey to transform your body, mind, and spirit. Reconnect with yourself through yoga, meditation, detox, and therapies while admiring the stunning landscapes of Thailand. Embark on a journey with Bangkok Airways for a rejuvenating escape without any hassles. Fly directly to the beautiful country and leave your worries behind as you enter your dream retreat.

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